MY STORY

I learned the hard way so you don't have to.

Hi, I'm Morgan — life coach, somatic experiencing student, therapist in training, and someone who has spent the better part of her adult life doing the work.

I didn't come to this path through a certification. I came through lived experience — growing up around substance abuse and mental illness, navigating religious environments that asked me to abandon myself, and eventually arriving at a season of life that demanded I finally learn who I was outside of every role I'd been playing.

I've been in therapy. I've read every book. I've done the courses. And slowly, through real support, somatic work, and a lot of honesty, I found my way back to myself.

That's what I offer. I'm not here to tell you what to do with your life. I'm here to help you get out of your own way — to move from anxious and stuck to grounded, clear, and genuinely at home in yourself.

I started my coaching business in 2020 after years of studying emotional health. I'm completing my Bachelor of Social Work (graduating May 2026), pursuing my MSW, and training in Somatic Experiencing™ — a body-based approach that works at the nervous system level.

I'm also a Northern California mom of four teenagers, an outdoor enthusiast, and someone who genuinely believes healing doesn't have to be as hard as we've made it. You just need the right support.