Are you having fun?
Fun is a part of healing your trauma, too. Healing trauma - somatic experiencing- life coach- attachment theory
POV: I Was In A Cult (Part 2) (Child abuse warning)
Part 2 of my experience in a cult. From a spiritual and religious deconstruction coach.
POV: I Was In A Cult (Part 1)
What is religious deconstruction?
What Is Religious Deconstruction?
What is religious deconstruction?
NYT: Want to Fix Your Mind? Let Your Body Talk
5 Things To Do When You Are Feeling Sad
Five things you can do when life feels heavy, hard or sad.
What is the difference between Somatic Experiencing and Somatic Breathwork?
7 Times In Your Life You Need a Life Coach
Limiting Beliefs
A Shofar + A Purity Ring
Unravel Deconstruction Group
What to expect from a SRBW Session and How to Prepare
What is Somatic Breathwork?
What is Somatic Breathwork? Releasing stress and trauma held in your body through your breath.
